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23° Semana 🙏
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84.2 kg
Lost so far: 15 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1433 kcal
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Fat: 36.12g | Prot: 122.28g | Carbs: 169.33g.
Breakfast: Danone Manteiga Extra com Sal, Café, Seven Boys Castanha e Nozes, Banana Caturra. Lunch: Vigor Requeijão Cremoso Light, Cenouras Cozidas, Sadia Filé Mignon Suíno, Camil Arroz Branco Cozido. Dinner: Maçãs Pink Lady, Queijo Parmesão (Ralado), Friboi Carne Moída Patinho. Snacks/Other: Qualitá Uva sem Semente Crimson, Batavo Pense Zero Morango, Sabor da Terra Semente de Chia, Banana Caturra. more...
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Losing 1.3 kg a Week
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Felipe Gil's Weight History
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