|
Monday. Too many carbs. Fries and granola
|
62.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
2666 kcal
|
Fat: 174.70g | Prot: 109.74g | Carbs: 175.33g.
Breakfast: Egg. Lunch: BurgerFi Burgerfi Fries (Regular), BurgerFi CEO Burger. Dinner: Stuffed Grape Leaves with Beef and Rice, Chicken Salad, Pompeian Canned Artichoke Hearts, Panera Bread Greek Salad - Whole. Snacks/Other: Kirkland Signature Whole Fancy Unsalted Cashews. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|