Weigh In record (no journal entry) for 16 October 2023
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1636 kcal
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Fat: 40.50g | Prot: 85.53g | Carbs: 235.65g.
Breakfast: Babybel Mini Babybel (20g), Alpro Latte di Mandorla non Tostata senza Zuccheri, Susine, Uovo, La Bottega del Gusto Arrosto Petto di Pollo, Mandarino, Pomodori Ciliegini, Matcha Te Polvere, Prozis Lean Bread Carob. Dinner: Mantova Olio Spray Extra Vergine di Oliva, Parmareggio Formaggino, Pomodori, Zucchine, Nonna Mia High Protein Ravioli con Merluzzo. Snacks/Other: Uva Bianca, Prozis Classic Muffin Mini, Xcore Protein Snack, Prozis Krispees White Choc, Susine, Mela, Mandarino. more...
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1872 kcal
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Exercise:
Gambe - 1 hour, Resting - 12 hours and 41 minutes, Sleeping - 10 hours and 19 minutes. more...
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Gaining 0.6 kg a Week
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gloriadebarbie's Weight History
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