Weigh In record (no journal entry) for 16 October 2023
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64.9 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1410 kcal
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Fat: 55.65g | Prot: 82.88g | Carbs: 148.97g.
Breakfast: Raureni Gem De Capsuni, Home Clătite Proteice, Philadelphia Philadelphia light. Lunch: Salata De Boeuf Salata De Boeuf, Chocolate Flavored Hazelnut Spread, Chec Chec, Piramida Brocoli, Oneden Supă De Pui Cu Tăiței, Baked Potato (Peel Not Eaten), Pui Pulpa De Pui. Dinner: Alfredo Seafood Midii, Castraveti Castraveti, Ardei Ardei Gras Rosu, No Brand Rosie, Olympus Telemea de Oaie , Ulei Ulei de Masline, Avocado, Prune Lidl Prune. more...
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Losing 0.8 kg a Week
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adriana.ene's Weight History
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