Weigh In record (no journal entry) for 16 October 2023
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57.8 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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447 kcal
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Fat: 9.06g | Prot: 13.68g | Carbs: 75.40g.
Dinner: Картофельные Вафли. more...
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Losing 0.7 kg a Week
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fleeinwhitetee's Weight History
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