Weigh In record (no journal entry) for 14 October 2023
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61.4 kg
Lost so far: 8.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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780 kcal
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Fat: 42.10g | Prot: 33.51g | Carbs: 57.72g.
Lunch: Noix de Cajou Grillées Non Salées, Vin Rosé, Ratatouille Maison, L'étal du Boucher Brochettes de Boeuf. Snacks/Other: Thé Noir, Nature Valley Crunchy Avoine et Miel. more...
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Losing 1.8 kg a Week
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amandine.montavon's Weight History
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