Weigh In record (no journal entry) for 16 October 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1195 kcal
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Fat: 72.48g | Prot: 15.28g | Carbs: 131.28g.
Breakfast: OT Amani Yogurt Drink Mixed Grape, Indomaret Donat. more...
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Gaining 2.8 kg a Week
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yayaaa55's Weight History
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