Weigh In record (no journal entry) for 16 October 2023
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47.3 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1244 kcal
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Fat: 33.68g | Prot: 50.80g | Carbs: 186.28g.
Breakfast: Кофе, ВкусВилл Лукум с Клюквой, Шарлиз Зефир в Шоколаде . Lunch: Яблоко, Зеленый Чай. Dinner: ТВХ Лепешка Тандырная, Ашан Челночек, SPAR Сыр Пармезан Колотый, Сырники. more...
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Losing 0.9 kg a Week
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LudMilaLudMila80's Weight History
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