Weigh In record (no journal entry) for 16 October 2023
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1406 kcal
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Fat: 16.53g | Prot: 33.23g | Carbs: 271.47g.
Breakfast: Mela. Lunch: Delizie del Sole Pomodoro Datterino 100% Siciliano, Le Vie del Grano Bruschette dei Camaldoli. Dinner: Le Vie del Grano Bruschette dei Camaldoli, De Cecco Olio Extra Vergine Di Oliva, Tre Mulini Preparato per Purè di Patate in Fiocchi, Melanzane Grigliate, Delizie del Sole Pomodoro Datterino 100% Siciliano. Snacks/Other: Mulino Bianco PlumCake. more...
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Gaining 0.1 kg a Week
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sharoncuffari16's Weight History
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