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2110 kcal
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1228 kcal
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Fat: 62.93g | Prot: 73.78g | Carbs: 87.14g.
Breakfast: DM Bio Buchweizen, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, Prozis 100% Vegan Protein Unflavored. Lunch: Monster Ultra, Edeka Thunfisch, Edeka Bio Pasta aus 100% Roten Linsen, Cucumber (with Peel), Esselunga Olio Extravergine d'oliva. Snacks/Other: DM Leinsamen Geschrotet, Lidl Grapefruit, REWE Bio Kürbiskerne. more...
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Gaining 2.1 kg a Week
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powermilla's Weight History
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