Weigh In record (no journal entry) for 15 October 2023
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57 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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386 kcal
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Fat: 33.22g | Prot: 16.88g | Carbs: 4.15g.
Breakfast: Jamón de Pavo, Philadelphia Queso, Huevo Frito. more...
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Gaining 0.7 kg a Week
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