Weigh In record (no journal entry) for 15 October 2023
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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726 kcal
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Fat: 19.15g | Prot: 47.07g | Carbs: 86.04g.
Breakfast: Carne de Sol, Café com Leite e Açúcar, Cuscuz (Cozido). Lunch: Posse do Corpo Filé Mignon Ao Molho Madeira, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Melitta Café sem Açúcar , Liv Up Pão de Batata Recheado com Frango . more...
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Losing 1.1 kg a Week
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gabyysousaa's Weight History
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