Weigh In record (no journal entry) for 15 October 2023
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49 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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100 kcal
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Fat: 0.75g | Prot: 1.50g | Carbs: 21.00g.
Dinner: 6 Соток Огурцы Маринованные. Snacks/Other: Кухня на Районе Горячий Чай с Облепихой. more...
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Losing 2.8 kg a Week
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milashkaarrrrrr's Weight History
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