fabanaya's Journal, 06 Apr 15

Weigh In record (no journal entry) for 06 April 2015
106 kg Lost so far: 4.4 kg.    Still to go: 19 kg.    Diet followed: Poorly.

View Diet Calendar, 06 April 2015:
1903 kcal Fat: 71.93g | Prot: 114.26g | Carbs: 205.88g.   Breakfast: FUD Salchicha de Pavo (50g), Bimbo Pan Integral (28.1g), aceite, huevos, Mead Johnson Cal C Tose Complete, lala leche light, Avena, Plátano. Lunch: Filete de Res (Consumir Sólo Magro), Espinacas, Zumo de Limón, Vinagre Balsámico, PAM Aceite Comestible Puro de Oliva Extra Virgen, Brócoli. Dinner: 100% Integral, Panela Light, Mostaza Dijon, Mayonesa Light. Snacks/Other: Pastel Blanco (sin Escarcha), leche light, cafe. more...
Gaining 1.9 kg a Week

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fabanaya's Weight History


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