Weigh In record (no journal entry) for 15 October 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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584 kcal
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Fat: 37.29g | Prot: 7.34g | Carbs: 54.70g.
Breakfast: ВкусВилл Пирожное Муравушка, Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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