Weigh In record (no journal entry) for 11 October 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
323 kcal
|
Fat: 17.52g | Prot: 21.86g | Carbs: 19.46g.
Breakfast: Жареное Яйцо, Самарский Пекарь Хлеб Три Злака с Семенами Льна, Руккола, Norven Форель Слабосоленая, Сыробогатов Сыр Твороженный с Зеленью, Кофе с Молоком. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noskovane's Weight History
|