Weigh In record (no journal entry) for 11 October 2023
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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323 kcal
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Fat: 17.52g | Prot: 21.86g | Carbs: 19.46g.
Breakfast: Жареное Яйцо, Самарский Пекарь Хлеб Три Злака с Семенами Льна, Руккола, Norven Форель Слабосоленая, Сыробогатов Сыр Твороженный с Зеленью, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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noskovane's Weight History
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