Weigh In record (no journal entry) for 15 October 2023
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90.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1232 kcal
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Fat: 50.13g | Prot: 86.59g | Carbs: 107.15g.
Breakfast: Pilos High Protein Serek Malinowy, Łaciate Serek Śmietankowy Łaciaty Naturalny, Premieur Wędzony Łosoś Atlantycki, Помидоры, Авокадо, Огурец (с Кожурой), Tastino Chleb Złocisty. Lunch: Norven Селедка Слабосоленая, Flint Сухарики со Вкусом Сметана с Зеленью, Sokołów Szynka Babuni, Primadonna Oliwa z Oliwek, Swojska Chata Kapusta Kiszona, Vifon Zupa Błyskawiczna Ostro Kwaśna. more...
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Gaining 1.4 kg a Week
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Eternal_Vitae's Weight History
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