Weigh In record (no journal entry) for 15 October 2023
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49.9 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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227 kcal
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Fat: 11.10g | Prot: 11.22g | Carbs: 20.45g.
Breakfast: Чай, Вареное Яйцо, ВкусВилл Хлебцы с Луком и Семенами Льна, Яндекс Лавка Творожный Сыр из Лавки, Огурец (с Кожурой). more...
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Gaining 4.9 kg a Week
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Yancousita's Weight History
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