Weigh In record (no journal entry) for 15 October 2023
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76 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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797 kcal
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Fat: 20.18g | Prot: 50.31g | Carbs: 107.96g.
Breakfast: Telur Rebus, Terung Dimasak, Kentang (Daging dan Kulit). Lunch: Brokoli, Dada Ayam, Kentang Rebus. Snacks/Other: Pepaya. more...
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Gaining 0.0 kg a Week
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rexorangebaby's Weight History
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