Weigh In record (no journal entry) for 14 October 2023
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76.0 kg
Lost so far: 8.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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312 kcal
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Fat: 17.50g | Prot: 14.87g | Carbs: 22.88g.
Breakfast: Морковь по-Корейски, Жареное Яйцо, Delhaize Wrap. more...
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Losing 3.5 kg a Week
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Anastasiia35's Weight History
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