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Fett 28,1 Wasser 52,4 Muskel 33,9
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70.9 kg
Lost so far: 49.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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294 kcal
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Fat: 1.29g | Prot: 4.11g | Carbs: 71.80g.
Breakfast: Europäische Weintraubensorte, Kaki, Risbellis Apfel & Zimt, Ingwertee, Teekanne Brennesseltee mit Lemongras, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. more...
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Gaining 0.9 kg a Week
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