jaybluebird's Journal, 15 Oct 23

Weigh In record (no journal entry) for 15 October 2023

93 kg Lost so far: 12.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2023:

2317 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week

jaybluebird's Weight History