Weigh In record (no journal entry) for 15 October 2023
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117.9 kg
Lost so far: 15.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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987 kcal
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Fat: 52.92g | Prot: 52.89g | Carbs: 74.39g.
Breakfast: Макдоналдс Тост с Ветчиной и Сыром, Макдоналдс Латте (0,3 L). Lunch: Рис Вареный, Котлета Свиная. Snacks/Other: Denmax Сыр Осетинский. more...
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Losing 2.8 kg a Week
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danechka62's Weight History
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