Weigh In record (no journal entry) for 15 October 2023
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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277 kcal
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Fat: 24.70g | Prot: 7.05g | Carbs: 12.01g.
Breakfast: Киви, Молочные Горки Сметана 25%, Черкизово Бекон Сырокопченый. more...
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Gaining 2.1 kg a Week
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YuliaKA@'s Weight History
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