Weigh In record (no journal entry) for 13 October 2023
|
77.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
301 kcal
|
Fat: 8.58g | Prot: 15.75g | Carbs: 37.74g.
Lunch: Eco + Jambon Cuit Supérieur , Findus Pommes Croustine. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarieSalis's Weight History
|