Weigh In record (no journal entry) for 13 October 2023
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56 kg
Lost so far: 0.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1912 kcal
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Fat: 81.69g | Prot: 70.20g | Carbs: 226.32g.
Breakfast: Чай, Яичница. Lunch: Barilla Макароны Вареные , Barilla Макароны Вареные , Курица (Жареная в Панировке), Монетка Пышкейк. Snacks/Other: ООО Арека Пицца Школьная , Мой Сок Вишнёвый, Перекресток Сосиска в Тесте. more...
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Losing 4.2 kg a Week
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mrsish[165]'s Weight History
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