Weigh In record (no journal entry) for 14 October 2023
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91.2 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1233 kcal
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Fat: 52.03g | Prot: 48.43g | Carbs: 135.01g.
Breakfast: Honig, Marmelade, Golden Toast Vollkorn Toast, Mortadella, Lätta Extra Fit mit Buttermilch, Kaffee mit Milch, Granini Orangensaft, Gekochtes Ei. Lunch: Gekochter Rosenkohl. Dinner: Gurke (mit Schale), Medusa Gegrillte Miesmuscheln, Golden Toast Vollkorn Toast. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Gaining 1.4 kg a Week
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Regina_Rhodos's Weight History
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