Weigh In record (no journal entry) for 14 October 2023
|
58 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
1252 kcal
|
Fat: 46.57g | Prot: 56.23g | Carbs: 155.07g.
Breakfast: Банан, Овсянка. Lunch: Инжир, Kinder Fetta al Latte, Картофель Тушеный с Мясом, Duplo Duplo Fondente. Dinner: Банан, Картошка Тушеная, Куриная Ножка. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silvia_greta's Weight History
|