Weigh In record (no journal entry) for 14 October 2023
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1808 kcal
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Fat: 50.38g | Prot: 45.41g | Carbs: 281.64g.
Lunch: Rossopomodoro Pizza Margherita. Dinner: Birra, Salsiccia di Maiale, Ricotta (Latte Intero), Rossopomodoro Pizza Margherita. more...
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Gaining 7.7 kg a Week
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davide tomasi's Weight History
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