Weigh In record (no journal entry) for 14 October 2023
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77.1 kg
Lost so far: 4.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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495 kcal
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Fat: 32.80g | Prot: 6.52g | Carbs: 42.80g.
Lunch: Chipicao Круассан с Кремом Какао, Айсберри Мороженое Ленинградское. more...
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Gaining 1.4 kg a Week
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Oksa_Yaku's Weight History
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