Weigh In record (no journal entry) for 14 October 2023
|
52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
1426 kcal
|
Fat: 69.49g | Prot: 70.33g | Carbs: 115.84g.
Breakfast: 生菜, 酪梨, 花生醬, 芭樂, 西瓜, 全聯 豬里肌肉片, 豬肉丸, 哈肯舖 巧巴達. Lunch: 拿坡里 炸雞腿, 乾麵, 八方雲集 辣味鍋貼. Dinner: 正常濃度啤酒, 家樂福 美式焦糖爆米花. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|