Weigh In record (no journal entry) for 14 October 2023
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44.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1202 kcal
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Fat: 70.59g | Prot: 28.89g | Carbs: 120.10g.
Breakfast: Магнит Сыр Пошехонский, Гречка Отварная, Kovis Мини-Кексы с Кремом Вареная Сгущенка. Lunch: Азбука Вкуса Салат Оливье с Жареными Грибами. more...
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steady weight
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nonameees's Weight History
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