Weigh In record (no journal entry) for 14 October 2023
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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328 kcal
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Fat: 16.93g | Prot: 17.31g | Carbs: 28.16g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Хлеб Зерновой, Яйцо. more...
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Losing 2.8 kg a Week
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yulevna90's Weight History
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