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Weegdag
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91.6 kg
Lost so far: 3.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1242 kcal
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Fat: 60.17g | Prot: 32.77g | Carbs: 140.76g.
Breakfast: Jumbo Volle Yoghurt, AH Muesli Fruit & Noten. Lunch: Groentensoep. Dinner: Chef Select Boerenkoolstamppot met Spekjes . Snacks/Other: Peren, Appel. more...
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Gaining 0.4 kg a Week
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1976sandra's Weight History
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