Weigh In record (no journal entry) for 13 October 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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440 kcal
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Fat: 27.79g | Prot: 36.74g | Carbs: 8.42g.
Breakfast: Fried Egg. Lunch: Great Value Sweet Pickle Relish, Boiled Egg, Kraft Miracle Whip Dressing, Simple Truth Pole & Line Albacore Tuna. more...
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Losing 0.6 kg a Week
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MaryAnnB1948's Weight History
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