Weigh In record (no journal entry) for 06 April 2015
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76.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 61.03g | Prot: 301.55g | Carbs: 127.26g.
Breakfast: Hacendado Yogur Cremoso 0% Natural Edulcorado, Clara de Huevo, Huevo, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Hacendado Quesitos Light. Lunch: Mercadona Filete de Pavo, Huevo, Pimiento Rojo, Pimientos Verdes, Berenjena. Dinner: Mercadona Leche Desnatada, Mercadona Filete de Pavo, Berenjena, Huevo, Hacendado Queso Fresco Batido 0%. more...
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1873 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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