Weigh In record (no journal entry) for 13 October 2023
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122.4 kg
Lost so far: 7.1 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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513 kcal
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Fat: 11.94g | Prot: 34.43g | Carbs: 67.75g.
Breakfast: Гороховая Каша, Haas Витамин с, Магнит Сыр Маасдам, Империя Вкуса Ветчина с Индейкой 3%, Покровский Хлеб Хлеб Здоровые Злаки с Семенами Чиа. more...
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Gaining 0.0 kg a Week
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Марина860's Weight History
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