Weigh In record (no journal entry) for 13 October 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1475 kcal
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Fat: 64.73g | Prot: 66.10g | Carbs: 154.91g.
Breakfast: Берестов А.C. Мёд, Омлет свой. Lunch: Простоквашино Сметана 20%, ВкусВилл Драники Картофельные. Dinner: Коломенское Йогурт Земляника, Перекресток Кабачок, ВкусВилл Горбуша Филе. more...
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Losing 1.4 kg a Week
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yu.maslova's Weight History
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