Weigh In record (no journal entry) for 06 April 2015
|
59.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2157 kcal
|
Fat: 63.16g | Prot: 67.34g | Carbs: 285.99g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Cava, Witlof, Gebakken Aardappelen, Lamsbout. Snacks/Other: Slagroomtaart met Fruit, Leonidas Praline, Lotus Speculoos, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
|
steady weight
|
|
|