Weigh In record (no journal entry) for 13 October 2023
|
85 kg
Lost so far: 6.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
1491 kcal
|
Fat: 49.44g | Prot: 134.92g | Carbs: 132.14g.
Lunch: Boursin Cuisine Light, Muscle Meat Kipfilet Blokjes Indian Butter , Aldi Emmental Light, Muscle Meat Bloemkool Gratin - Kant en Klaar, Bloemkoolrijst. Dinner: Banaan, Lidl Griekse Yoghurt 2%. Snacks/Other: Popcorn, Bodylab Casein Micellar, Everyday Magere Melk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DisneyDreamer*'s Weight History
|