Weigh In record (no journal entry) for 13 October 2023
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78.8 kg
Lost so far: 31.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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334 kcal
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Fat: 2.30g | Prot: 44.05g | Carbs: 35.90g.
Breakfast: Land Protein + Vaniglia (100g), Land Protein+ Bianco, Eurospin Latte Proteico, Lavazza Caffè. Snacks/Other: Baule Volante Prugna Stanley. more...
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Losing 1.4 kg a Week
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1979Lucia's Weight History
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