Weigh In record (no journal entry) for 12 October 2023
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78.1 kg
Lost so far: 34.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1885 kcal
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Fat: 79.40g | Prot: 68.88g | Carbs: 221.02g.
Breakfast: Мирель Торт "Крем-Брюле", Сарафаново Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Myfood_12.10. Dinner: Кофе (из Молотых Зерен), Сарафаново Молоко 2,5%, Мирель Торт "Крем-Брюле". Snacks/Other: My Food Сэндвич с Пепперони, Кофе Латте. more...
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Losing 1.4 kg a Week
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HerbaFresca's Weight History
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