Weigh In record (no journal entry) for 13 October 2023
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68.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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993 kcal
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Fat: 44.67g | Prot: 22.85g | Carbs: 129.32g.
Breakfast: Сухие Семена Чиа, Царка Йогурт Фруктовый 3,5%, Ясно Солнышко Овсяная Крупа. Lunch: Банан, Коммунарка Шоколад Молочный с Клубничной Нугой. Snacks/Other: Рускон Паштет Печеночный, Перекресток Багет Фитнес. more...
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Gaining 0.2 kg a Week
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pytskaya's Weight History
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