Weigh In record (no journal entry) for 07 October 2023
|
51.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
1681 kcal
|
Fat: 61.67g | Prot: 73.25g | Carbs: 216.62g.
Breakfast: Super U Lait Écrémé 0%, Jardin Bio Beurre de Cacahuètes, Weight Watchers Pain de Mie Complet sans Croûte, Jean Hervé Purée Amandes Complète. Lunch: Alesto Cranberries, Lindt Chocolat 90%, Carrefour Amandes , Gingembre Confit, Pommes de Terre Sautées, Olives Vertes, Raisins, Huile d'Olive, Maïs, Haricots Rouges (en Conserve), Carottes, Le Gaulois Filets de Poulet. Dinner: Carottes, Pomme, Moules Cuites. Snacks/Other: Picard Tarte au Citron, Pomme. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minette_jolie's Weight History
|