Weigh In record (no journal entry) for 13 October 2023
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48 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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928 kcal
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Fat: 27.63g | Prot: 69.81g | Carbs: 95.48g.
Breakfast: Selex Gocce di Cioccolato Fondente, Lidl Albume d'uovo Pastorizzato, Annoni Farina di Grano Saraceno, Pedon Farina di Riso, Fage Yogurt Greco Total 0%. Lunch: Coop Valeriana, Aia Hamburger di Pollo. Dinner: Conad Sapori e Idee Cono Gelato Panna e Pistacchio. Snacks/Other: Selex Gocce di Cioccolato Fondente, Schär Savoiardi senza Glutine, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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carnen90's Weight History
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