Weigh In record (no journal entry) for 13 October 2023
|
56.9 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
146 kcal
|
Fat: 10.53g | Prot: 10.93g | Carbs: 0.86g.
Breakfast: Вареное Яйцо. Snacks/Other: Жареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Masala_tea's Weight History
|