Weigh In record (no journal entry) for 13 October 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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2075 kcal
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Fat: 67.06g | Prot: 119.85g | Carbs: 240.48g.
Breakfast: Valio Sokeroimaton Mansikka Keitto, Nuts About Nature Maapähkinävoi Crunchy 100%, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale, Foodin Kollageeniproteiini, Kotimaista Kevyt Maito. Lunch: X-Tra Broccoli Mix, Kotimaista Kevyt Maito, Kotimaista Naudan Jauheliha 10%, POTATIS solmos. Dinner: X-Tra Broccoli Mix, POTATIS solmos, Kotimaista Kevyt Maito, Kotimaista Naudan Jauheliha 10%. Snacks/Other: Rainbow Suklaa Jäätelö, Santa Maria Lentil Pops, Santa Maria Potato Pops Supreme Cheese, Banan, Kotimaista Kevyt Maito, Rainbow Riisimurot, Oivariini Luomu, Rainbow Kermajuusto 17%, Oululainen Reissumies Tosi Ohut Ruis, Atria Kevyt Lauantai, Earth Control Cocoa Snack Dates, Tangeriner (Mandarin Apelsiner). more...
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Gaining 4.9 kg a Week
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nenaterese's Weight History
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