Weigh In record (no journal entry) for 13 October 2023
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54 kg
Lost so far: 10.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1463 kcal
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Fat: 97.97g | Prot: 89.46g | Carbs: 58.26g.
Dinner: Mela, Broccoli, Selex Yogurt Greco Magro Bianco, Conad Pere Williams, Selex Muesli Croccante con Cioccolato, Gorgonzola, Inalpi Burro di Filiera, Fagiolini Verdi, Petto di Pollo, Avocado. more...
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Losing 0.5 kg a Week
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Diphylleia057's Weight History
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