Weigh In record (no journal entry) for 13 October 2023
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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223 kcal
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Fat: 12.43g | Prot: 18.86g | Carbs: 9.70g.
Dinner: Скумбрия Запеченная, Квашеная Капуста (Консервированная, с Жидкостью), Приготовленная Квашеная Капуста. more...
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Gaining 0.4 kg a Week
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МилаАлиева's Weight History
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