Weigh In record (no journal entry) for 13 October 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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180 kcal
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Fat: 13.00g | Prot: 6.00g | Carbs: 3.50g.
Breakfast: Protein Rex Chocolate Brownie. more...
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Gaining 0.1 kg a Week
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